Tired of feeling this way? Don't know where to start?
Take a step forth in the right direction.
Everyone needs a little help from time to time. If you're ready to make a change and don't know where to begin, I can help find the way to a happier, more productive life.
Change can begin today.
I work with adults and children facing anxiety, depression, grief, and the effects of abuse and trauma to find hope, manage emotions, and quiet thoughts. If you need help handling difficult issues like adverse childhood experiences, domestic violence, or sexual assault, I can help you find the skills to cope. Together we can help you to find meaning, a sense of belonging, and happiness. If are looking to change habits or behavior, or to build healthier ones, I can help you find solutions that fit your lifestyle and personality.
Specialties & Mental Health Concerns
I work with adults and children as young as 4+ & accept a variety of insurance.